Top 10 Reasons Why Biological Sex Does Well

Top 10 Reasons Why Biological Sex Does Well

Introduction

Many studies around the world are reaffirming the concept of the immediate and long term benefits of sex. According to investigators the sex reduces the risk of heart disease, improves blood pressure, helps control weight, improves testosterone levels and stabilizes the nerves, among other benefits. While the practices of sexual relations are beneficial, these should be performed with seriousness and responsibility within a framework since many diseases are transmitted by this route.

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1. Improves sleep

It was found that the female orgasm as the male help relax the body and reduce stress and anxiety, not only for the emotional stability that sexual intercourse provides but also decreases the activity of so-called stress hormones like cortical according to the journal Biological Psychology. The action besides being immediately extends through the day because the neurotransmitters, or substances that regulate brain processes, start to act in the body in more and more form regularly.

2. Improves immunity

According to a study at Wilkes University, Pennsylvania, USA, have sex once or twice a week helps increase levels of immunoglobulin A, an antibody present in the mucous membranes of the body. This immunoglobulin is produced by a cell called B lymphocyte which is very distinct. This antibody helps the body defend against disease-producing microorganisms. So people who have sex on a regular basis have a lower risk of developing colds, flu and other infections to respiratory system

3. Decreases cardiovascular disease

 

A study by Bristol University, UK, found that for men having sex two or more times per week reduces the risk of developing and dying from a heart attack by half compared to those men who had sex once once a month. Also sex is a great exercise that improves blood circulation. For every half hour of sex can burn about 100 calories. This value can be increased in proportion to the duration and frequency of exercise.

4. Decreases pain

Some studies suggest that orgasm stimulates the production of oxytocin, a hormone synthesized in a specialized area of the brain known as the “hypothalamus”. Stimulates the release of oxytocin while increasing the endorphins and neurotransmitters. Endorphins have multiple function as regulating temperature, hunger mechanism and emotions, among others. They also have a similar morphine which helps decrease sensitivity to pain and improves mood effect.

5. Increases life years

According to a study, South Wales, the practice regularly from intercourse increases longevity. This ten-year research related orgasms and frequency with mortality. It showed that men with more than two orgasms per week have a 50% lower risk of mortality compared to those who only have sex once a month or less. Other studies in the United States and Sweden, among other countries, have confirmed these results.

6. Prevent depression

Several studies have linked the practice of sexual intercourse with a lower rate of depression, suicide and psychiatric problems in both men and women. Some researchers have even said that exposure to semen by women is beneficial for mental health. Sex is also associated with low levels of domestic violence and improvements in self-esteem and social relationships.

7. Increases testosterone levels

Various studies show that during intercourse multiple hormones are released, among which stand out for its cardio protective role of testosterone and dehydroepiandrosterone (DHEA). These substances are released into pre-dating stage, when the desire starts to rise and remain high throughout the development of this. Testosterone and DHEA decrease the risk of a heart attack and damage to the heart muscle cells in case of one.

8. Reduces the risk of breast cancer

The relationship between sex and breast cancer is very important because this is the most common type of cancer in women. Several studies have linked elevated oxytocin and DHEA, which occurs during orgasm, with a decrease in this type of cancer in both women and men. Studies have hypothesized that some components of sperm can react with the body’s defenses by generating certain protective substances.

9. Reduces the risk of prostate cancer

Prostate cancer is another malignancy decreases with the practice of sex, according to researchers. They postulate that there is a relationship between the amount of times you ejaculate for a month with the removal of carcinogens and relaxation area, both help to decrease the risk of prostate cancer. This is important because prostate cancer is a type of very common malignancy in men.

10. Improves fertility

Various studies show that frequent sexual activity and arousal improves fertility as regulates menstrual cycles. Some researchers argue that having sex four or more times per week increases the likelihood of getting pregnant in the next six months by 80%. Also prior to ejaculation female orgasm is associated with greater retention of sperm which would increase the chances of pregnancy.

Top 10 Reasons Why Biological Sex Does Well