Top 10 Treatments for Cellulite

Many people suffer from cellulite, but not painful, are often embarrassing and unsightly, especially when a swimsuit must be used and expose that body part. Women tend to have more problems with it because their skin is thinner and there are some female hormones that worsen. Cellulite can also be hereditary, so it is usually caused by a mixture of factors. Fortunately, there are treatments other than eliminate or diminish almost completely homemade, natural and. Let’s see which ones are best.

1. Creams

The easiest and most known way to attack is cellulite creams or lotions. They are of caffeine, which has a temporary tightening effect and make your skin look smoother. There are also vitamin A, that are a little more effective if used consistently. Both are usually combined with other ingredients that help you create the effect you want, such as ginkgo biloba and vitamin C, but only work until you take your next shower. It is important to do vigorous massage to apply for these uses.

2. Dietary Supplements

There are many nutritional supplements equipped with several ingredients that have many functions: accelerate metabolism, improve circulation, break down fat, and eliminate cellulite, among other things. Although it sounds wonderful, has not been scientifically proven whether these drugs work, nor if they can have harmful side effects to health. If you’re going to try one, try to buy the one with only natural ingredients such as fish oil, ginkgo biloba and sweet clovers. Avoid those that contain soy lecithin, which will be produced in different ways depending on the manufacturer, but it is almost always full of very unhealthy chemicals.

3. Massage

The massages for cellulite are treatments a little more expensive but seem to work for a while. Usually machines that have cylinders and / or drink that take the affected area and massage for a few minutes used. One of the best known is the Endermologie, using devices that suck and squeeze in the treatment areas. These treatments last between 30 and 40 minutes and you need at least 10 sessions in total to start seeing results. You need a system becomes permanently to maintain results.

4. Laser therapy

There are also other treatments and a massage linking manipulating the skin, along with a soft laser stimulation and reduces cellulite. The best known are TriActive, which uses laser and light suction, and Vela Smooth, mixing laser massage cylinders. Although the two are different, they have a few things in common: both are expensive, so much so that the entire program can cost thousands of dollars, and you need to be part of your beauty routine if you want your cellulite disappear forever.

5. Mesotherapy

Mesotherapy is very controversial because it involves a number of drugs and substances are repeatedly injected directly into the skin in the area that has cellulite. What usually injected substances are not approved for use, and in some cases herbs, vitamins and other natural cocktails are also used. Like massage and laser therapy, you have to do at least 10 sessions in which you will be injected repeatedly, so it becomes another treatment besides painful cost much money.

6. Collagenase

Collagenase is an enzyme that acts as connective tissue in the body. With the function that naturally is logical to use to attach the tissues are separated into areas where there is cellulite, creating this unpleasant effect because fat tries to escape into the openings. This substance is used by doctors as a healing, but has also been used to combat cellulite by injections, similar to mesotherapy. For now it is completely experimental, so it is unclear if it works, or how long the changes, if the have.

7. Subsistence

A good diet will always improve overall health, lowering fluid retention, burning calories and making your skin look smoother and hydrated. There are specialized diets to treat cellulite with the premise that combining certain foods can reduce inflammation and improve blood circulation in the body parts that exhibit this problem. Although eating a balanced way is always good, there is no evidence to say that this solution really works. The upside of this is that just as you are improving your diet.

8. Wraps

Perhaps you’ve heard of any spa offering wraps that make you lose weight and eliminate cellulite in the process. This treatment involves placing plastic or other material that generates heat with creams made from natural herbs that will keep the skin feel smoother, that retention is lower and that cellulite disappears. Neither has been scientifically proven that this is a good solution, but might work for a while to create an optical illusion that cellulite is gone. This treatment is a little cheaper than massages and laser therapies.

9. “Scrub” coffee

There are also treatments and economical homemade cellulite you can try, but there is no guarantee that they work. In the case of “scrub” coffee, the skin will make you benefit from a massage and exfoliate because it is stimulating circulation, and coffee, for their part, will make the skin will tighten. To use mix 1/4 cup of ground coffee, 3 tablespoons sugar and 3 tablespoons melted coconut oil. Save substance in a jar and apply with circular movements for several minutes in areas with cellulite. Do this about 2 or 3 times a week. If you do not see results in two weeks, at least have the very smooth and beautiful skin.

10. Training

Exercise is another method to get rid of cellulite, but like many others, has not been proven to actually do it. However, as balanced diets, exercise has many benefits for the body and for this you would not be missing anything if you decide to use it as a treatment. The idea is that certain resistance exercises and weight make the skin feel tight and also you eliminate lots of fats in the body. However, this is not a guarantee because there are very thin women who still have cellulite.

Top 10 Treatments for Cellulite